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    You are in: Home / Recipes / Polynesian Spareribs Recipe
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    Polynesian Spareribs

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    ElaineAnn's Note:

    Great luaua main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 5 -6 lbs baby back ribs

    Polynesian Sauce

    Directions:

    1. 1
      Place ribs in large shallow baking pan, curved side up.
    2. 2
      Add 2 cups boiling water. Cover tightly with foil. Bake in preheated 400°oven for 30 minutes. Drain.
    3. 3
      Meanwhile, prepare Polynesian Sauce. Place cornstarch in small saucepan. Gradually stir in juice concentrate until smooth.
    4. 4
      Note: I think apricot nectar has been removed from the juice aisle because of high sugar. I have found smaller cans in the Mexican food aisle.
    5. 5
      Stir in apricot nectar, soy sauce and vinegar. Cook over medium heat, stirring constantly until thickened.
    6. 6
      To bake ribs: Place precooked ribs in large shallow baking pan. Brush with sauce. Bake in preheated 300° oven, about 1 hour, basting occasionally with sauce, turning ribs over every 15 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Polynesian Spareribs

    Serving Size: 1 (329 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 864.6
     
    Calories from Fat 549
    63%
    Total Fat 61.0 g
    93%
    Saturated Fat 22.1 g
    110%
    Cholesterol 238.1 mg
    79%
    Sodium 644.8 mg
    26%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 0.3 g
    1%
    Sugars 11.5 g
    46%
    Protein 66.2 g
    132%

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