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    You are in: Home / Recipes / Polynesian Salad Recipe
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    Polynesian Salad

    Polynesian Salad. Photo by Marsha D.

    1/1 Photo of Polynesian Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Shirl (J) 831's Note:

    This recipe is one I often take with me to pot-luck church dinners.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (10 ounce) package frozen peas, uncooked
    • 1 1/2 cups cooked rice
    • 1 (4 1/2 ounce) can shrimp, well drained
    • 1 1/2 cups chopped celery
    • 1/4 cup fresh green onion, chopped
    • 150 -250 g chow mein noodles

    Dressing

    Directions:

    1. 1
      In a large bowl, mix peas, rice, shrimp, celery and green onion.
    2. 2
      Mix all the dressing ingredients together and mix well.
    3. 3
      When ready to serve pour over salad and add chow mein noodles.
    4. 4
      toss lightly.
    5. 5
      Both can be prepared day before.

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    Ratings & Reviews:

    • on July 26, 2007

      45

      My Husband doesn't eat celery and I didn't have any shrimp so I skipped those ingredients and still came out with an excellent salad. I will be using this recipe often!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2005

      55

      Excellant recipe Shirl! I made this on Valentines Day to go along with Baked Salmon and Scalloped Potatoe Pie and Yeast Biscuits. YUmmy! The salad was so easy to make and I made it up first so it could be chillin in the ref. while the rest was being prepared. Its a keeper in my books and would rate a higher than a 5. I can see why its popular at churchs events. It would go with just about anything to eat.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Polynesian Salad

    Serving Size: 1 (150 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 316.1
     
    Calories from Fat 178
    56%
    Total Fat 19.8 g
    30%
    Saturated Fat 2.8 g
    13%
    Cholesterol 31.0 mg
    10%
    Sodium 590.7 mg
    24%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.6 g
    10%
    Protein 8.1 g
    16%

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