Polynesian Pork and Rice

Recipe by GaylaV

I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.

Top Review by banyan1027

This is so yummy!! I threw it all in the Crockpot before leaving for work on a Friday morning; the pork was amazingly tender and moist. Leftovers even better! I added a palm full of crushed red pepper, just because we like things a little kicky. Great recipe; the family voted it into the regular rotation �

Ingredients Nutrition


  1. Cut the pork in 1-inch cubes.
  2. Mix the flour, salt and pepper.
  3. Coat the pork with the flour mixture using all the flour.
  4. Brown in oil in a large pan.
  5. Slice the celery and onion.
  6. Slice the peppers into thin strips.
  7. Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
  8. Simmer covered for 30 minutes.
  9. Serve over rice.
  10. Enjoy!

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