http://www.food.com/recipe/polynesian-marinade-123177
Polynesian Marinade
Added May 23, 2005 | Recipe #123177
Total Time:
Prep Time:
Cook Time:
Directions:
1
Pour it all in a large zip loc. Shake well.
2
Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
3
Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
4
Enjoy!
5
It's fat free.
Ratings & Reviews:
Excellent marinade and very easy, too. Used this on boneless skinless chicken thighs and because of the weather I had broil them, can't wait to try them on the grill. Made for Zaar Chef Alphabet Soup!
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I tried this with chicken for Kabobs. Not bad. Thanks for sharing!
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Nutritional Facts for Polynesian Marinade
Serving Size: 1 (61 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 61.1
Calories from Fat 0
32%
Total Fat 0.0 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 2259.4 mg
94%
Total Carbohydrate 11.1 g
3%
Dietary Fiber 0.3 g
1%
Sugars 8.0 g
32%
Protein 4.2 g
8%
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