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    You are in: Home / Recipes / Polynesian Inspired Vegetarian Pilau Recipe
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    Polynesian Inspired Vegetarian Pilau

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    45 mins

    25 mins

    bakedapple42's Note:

    This can be served as either a main course or a side dish. Add more hot pepper sauce if you like it spicy. Note: Prep. Time includes cooking the rice.

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    Units: US | Metric


    1. 1
      In a large pan, saute peanuts in 1 Tbl. butter until toasty. Take out the peanuts and set them aside.
    2. 2
      To the butter in the pan add the grated ginger, the onion, along with another 1 Tbl. butter.Cook until the onions are translucent.
    3. 3
      Add the remaining butter, the chopped celery, carrot, and the diced green pepper. Cook until slightly tender.
    4. 4
      Add the rest of the ingredients, except for the rice. Bring just to a boil and then take off the heat.
    5. 5
      Stir in the cooked rice. Sprinkle toasted peanuts on top.

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    Ratings & Reviews:

    • on August 03, 2009


      Have had some really cool and chilly weather here in Saskatchewan in July - making this dish a great addition to the evening meal a few weeks back. Used Susan Lee's Perfect Brown Rice which makes for perfect brown rice each and every time. Other than not having green peas on hand I made as posted - loved this combination of ingredients used in this Pilau.(we are very fond of brown rice making this a real find) A keeper for sure!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Polynesian Inspired Vegetarian Pilau

    Serving Size: 1 (359 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 557.6
    Calories from Fat 199
    Total Fat 22.2 g
    Saturated Fat 7.0 g
    Cholesterol 20.3 mg
    Sodium 715.6 mg
    Total Carbohydrate 75.7 g
    Dietary Fiber 10.5 g
    Sugars 8.7 g
    Protein 17.9 g

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