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    You are in: Home / Recipes / Pollock Cakes Recipe
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    Pollock Cakes

    Pollock Cakes. Photo by CaveFoodKitchen

    1/1 Photo of Pollock Cakes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    CaveFoodKitchen's Note:

    Healthy, tasty fish cakes!

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    Ingredients:

    Serves: 4

    Yield:

    cakes

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, grind the pollock, carrots & potato together.
    2. 2
      Add in the eggs, salt, coconut flour & coconut milk and mix well.
    3. 3
      Heat some coconut oil in a pan and scoop some of the mixture inches It might be a bit liquid, but if you let the bottom brown properly, you should be able to (carefully) flip it over. Cook until nice and brown on both sides.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

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    Nutritional Facts for Pollock Cakes

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 374.6
     
    Calories from Fat 156
    41%
    Total Fat 17.3 g
    26%
    Saturated Fat 13.1 g
    65%
    Cholesterol 186.0 mg
    62%
    Sodium 694.7 mg
    28%
    Total Carbohydrate 47.1 g
    15%
    Dietary Fiber 2.6 g
    10%
    Sugars 30.6 g
    122%
    Protein 8.8 g
    17%

    The following items or measurements are not included:

    pollock

    coconut flour

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