Total Time
Prep 25 mins
Cook 30 mins

Adobo seasoning and Sazon can be found in the ethnic section of your grocer. If not, see Sazon Dry Spice Mix and there are many good Adobo recipes on I would imagine this being delicious on pork chops, too. These are 4 weight watcher points. Recipe from Skinny Taste blog. Note: 1. The packaged Sazon and Adobo contains salt. Should you make your own blends, remember to season with salt to taste. 2. If using packaged Sazon, any flavor will do, even the tomato blend.

Ingredients Nutrition


  1. In a small bowl, stir together the vinegar and soy sauce. Rub over chicken and turn to coat.
  2. In another small bowl, mix together the sazon, adobo, garlic powder and oregano. Season thighs with the mixture; let chicken marinade at least 20 minutes or overnight.
  3. Broil, bake or grill until chicken is cooked through.
Most Helpful

Simple enough and oh so flavorful! I appreciate that there are very few additional calories with so much additional flavor! I used Sazon Dry Spice Mix to replicate the Sazon and Adobo Seasoning - Salt Free for the adobo. It was pouring buckets, so my original plan to grill the legs (what I had on hand) was dashed, but popping them into the oven for 45 minutes at 350 did the trick. I had a couple left, and hid them in the back of the fridge - gotta figure out what to make with that 'pulled' chicken! Thanks for sharing another winner, GailAnn!

alligirl July 22, 2012

Amazingly flavorful chicken! I used skinless breasts and pan fried them, very good! Seems to be a fool proof recipe, turns out great which ever way.

rosslare July 25, 2012

Excellent recipe! I made as directed but only allowed 1 hour for marinading. Baked at 375 for 45 minutes and had a great dinner. Will do this for sure again and again. Made for ZWT8 The Wild Bunch.

Maryland Jim July 23, 2012