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    You are in: Home / Recipes / Polish Rye Bread With Bran Recipe
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    Polish Rye Bread With Bran

    Polish Rye Bread With Bran. Photo by Dienia B.

    1/2 Photos of Polish Rye Bread With Bran

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 40 mins

    4 hrs

    40 mins

    Dienia B.'s Note:

    Whole grain peasant bread.

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    Ingredients:

    Yield:

    loaves

    Units: US | Metric

    • 1 tablespoon honey
    • 2 teaspoons yeast
    • 3/4 cup buttermilk
    • 3/4 cup water
    • 1 2/3 cups flour
    • 2 cups rye flour
    • 2 cups wheat bran
    • 2 teaspoons salt
    • 2 tablespoons oil
    • 1 egg

    Directions:

    1. 1
      Heat the water and milk to lukewarm.
    2. 2
      Add yeast with 1 tablespoon honey to milk.
    3. 3
      Add 2/3 cup flour and let stand in warm place 20 minutes.
    4. 4
      In another bowl, mix all ingredients but egg.
    5. 5
      Knead 15 minutes.
    6. 6
      Cover with cloth and let rise 90 minutes.
    7. 7
      Put into greased narrow loaf pans and let rise 2 hours.
    8. 8
      Brush with egg.
    9. 9
      Bake in preheated 375 degree oven for 40 minutes.

    Browse Our Top Yeast Breads Recipes

    Ratings & Reviews:

    • on March 26, 2006

      55

      This bread tastes wonderful, but it may take me some time to get the amounts of water and flour right for me. I ran out of wheat bran and had to use half oat bran, though I don't think that would affect anything. I used half very finely milled, and half "rough" rye flour. I think the rye flours I had made the mixture too dry. Anyway, I added 1 cup water (which was too much, actually), and then had to increase the flour by about 1 cup, too to get a dough I could knead. I also put in 3 tablespoons sunflower seeds. But I love the flavor of this bread! So, I'm just going to have to keep practicing. Thank you very much for sharing this recipe with us.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Polish Rye Bread With Bran

    Serving Size: 1 (1008 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1103.0
     
    Calories from Fat 201
    18%
    Total Fat 22.3 g
    34%
    Saturated Fat 3.7 g
    18%
    Cholesterol 109.4 mg
    36%
    Sodium 2467.4 mg
    102%
    Total Carbohydrate 210.7 g
    70%
    Dietary Fiber 43.3 g
    173%
    Sugars 14.8 g
    59%
    Protein 37.1 g
    74%

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