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    You are in: Home / Recipes / Polenta With Tomato-Braised Beans Recipe
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    Polenta With Tomato-Braised Beans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    dicentra's Note:

    Cooking Light. Jan 2008. I think I would serve this as a side dish to grilled meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large saucepan over medium-high heat. Add parsley and garlic to pan; sauté 1 minute.
    2. 2
      Add sage and tomatoes; cook 12 minutes or until liquid almost evaporates. Add black pepper, 1/8 teaspoon salt, and beans to pan. Cover, reduce heat, and cook 10 minutes, stirring occasionally.
    3. 3
      Bring 4 cups water and 1/2 teaspoon salt to a boil in a large saucepan. Add polenta in a thin stream, stirring constantly. Cook for 2 minutes, stirring constantly. Cover and cook 10 minutes.
    4. 4
      Uncover and cook 2 minutes, stirring constantly. Cover and cook 5 minutes. Uncover and cook 2 minutes, stirring constantly.
    5. 5
      Cover and cook 5 minutes; uncover and cook 2 minutes, stirring constantly. Serve polenta with bean mixture.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on June 01, 2010

      45

      Good hearty dish. I cut back on the oil and salt and added kale (stir fried after the garlic) and topped it with Crispy Crumbled Prosciutto. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Polenta With Tomato-Braised Beans

    Serving Size: 1 (485 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 277.0
     
    Calories from Fat 66
    24%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 600.1 mg
    25%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 10.0 g
    40%
    Sugars 4.3 g
    17%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    polenta flour

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