Polenta Veggie Bake (Gluten-Free)
Added June 30, 2008 | Recipe #310998
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
30 mins
40 mins
I got inspired by an entry from Karina's gluten-free goddess blog where she made a vegan veggie polenta pie. I decided to make my own Italian variation and it was delicious! I ate it for dinner all week but could be the perfect hearty addition to any pot-luck meal as main course or side dish if you omit the meat. I usually cook by eyeballing measurements to my tastes so you can increase or decrease sauce or cheese to your tastes. All veggies used could be substituted with your favorites!
Directions:
1
Pre-heat oven to 375.
2
Grease a small square pyrex (9x9 or 8x8.).
3
Cut 1/4 inch slices of polenta log and line pyrex with slices of polenta, slightly overlapping.
4
Spread pasta sauce over polenta to lightly cover; set aside.
5
Grease a large saute pan with olive oil; add ground meat until slightly browned over medium heat.
6
Add chopped green onions, salt & pepper to browned meat and incorporate.
7
Take chopped asparagus, squash, and tri-color peppers and add to the saute pan. Drizzle a little more oil over the veggies and put heat back on low. Stir just until incorporated, but not cooked.
8
Dump saute pan contents over the sauced polenta and sprinkle the mozzarella cheese on top.
9
Cover with foil.
10
Cook in oven for 40-45 minutes and enjoy!
Nutritional Facts for Polenta Veggie Bake (Gluten-Free)
Serving Size: 1 (105 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 97.8
-
- Calories from Fat 27
- 28%
- Total Fat 3.0 g
- 4%
- Saturated Fat 1.1 g
- 5%
- Cholesterol 36.2 mg
- 12%
- Sodium 135.9 mg
- 5%
- Total Carbohydrate 5.2 g
- 1%
- Dietary Fiber 1.6 g
- 6%
- Sugars 2.8 g
- 11%
- Protein 12.6 g
- 25%
The following items or measurements are not included:
basil and garlic prepared polenta
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