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    You are in: Home / Recipes / Polenta Muffins (Low Fat) Recipe
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    Polenta Muffins (Low Fat)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Patchwork Dragon's Note:

    I used to make these when I was on the Slimming World plan, they were free on a green day, but I don't know if Polenta is still free, better check if you are following SW. The texture is a little "grainy"...personally I don't mind that. They are very good when fresh from the oven, after that just zap in the microwave for a few seconds to refresh them. The basic recipe is a plain muffin and then I've listed a couple of variations. I don't know what flavours of yoghurt you have in the US so use your imagination!

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    Units: US | Metric


    1. 1
      Put all the ingredients in a bowl and mix for at least 3 minutes, then let it stand for at least 20 minutes.
    2. 2
      Spoon into muffin tins that have been sprayed with Frylite.
    3. 3
      Cook for about 20 minutes at 200°C.
    4. 4
      Variations: Use Cherry flavour yoghurt and replace the vanilla with almond extract. (my favourite one).
    5. 5
      Use Chocolate yoghurt + rind of 2 and juice of 1 orange, with 1 teasp of vanilla extract.
    6. 6
      Use Apple yoghurt with 1 teasp cinnamon and 1 teasp vanilla.

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    Nutritional Facts for Polenta Muffins (Low Fat)

    Serving Size: 1 (884 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 106.5
    Calories from Fat 16
    Total Fat 1.8 g
    Saturated Fat 0.7 g
    Cholesterol 20.6 mg
    Sodium 152.3 mg
    Total Carbohydrate 18.0 g
    Dietary Fiber 1.3 g
    Sugars 3.7 g
    Protein 4.6 g

    The following items or measurements are not included:

    Splenda granular

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