Total Time
5mins
Prep 5 mins
Cook 0 mins

Quick and easy vegetarian lunch or light dinner, easily made vegan. Make it even faster using pre-cut veggies.

Ingredients Nutrition

  • 1 cup canned corn, drained
  • 1 large tomatoes, diced
  • 23 cup green onion, chopped
  • 1 cup broccoli, diced
  • 1 cup cauliflower, diced
  • 1 large carrot, diced
  • 6 tablespoons mixed sprouts
  • 1 teaspoon dried basil
  • 12 cup fat-free thousand island salad dressing
  • 6 whole pita pockets, cut in half

Directions

  1. Mix together all of the ingredients but the pita bread.
  2. Fill pita pockets with the veggie filling.
  3. Serve chilled.

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