Poached Salmon

Submitted by swirlycinnacakes

"Another way to enjoy salmon. Omega-3 fatty acids!"

 

• Ready In: 10mins
• Ingredients: 8
• Serves: 2

ingredients

• 1 - 1 1⁄2 lb salmon fillet
• 1⁄2 cup dry white wine
• 1⁄2 cup water
• 1 yellow onion, thinly sliced
• 1 shallot, peeled and sliced thin
• 1 pinch dried dill
• 1 sprig fresh parsley
• fresh ground black pepper

directions

1. Put wine, water, dill, parsley and onions in a saute pan, and bring to a simmer on medium heat.
2. Place salmon fillets, skin-side down on the pan. Cover.
3. Cook 5 minutes or to desired done-ness. Do not overcook.
4. Serve sprinkled with freshly ground black pepper.