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    You are in: Home / Recipes / Poached Halibut With Green Beans and Red Potatoes Recipe
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    Poached Halibut With Green Beans and Red Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    VKuuipo Bridges's Note:

    This recipe was posted in a magazine I subscribe to... It sounds simple, yet healthy

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the potatoes in a large pot with enough cold water to cover them by 2 inches.
    2. 2
      Add 2 teaspoons of the salt and bring to a boil.
    3. 3
      Reduce heat and simmer until almost fork-tender, about 15 minutes.
    4. 4
      Add the green beans and cook 5 minutes more, until just tender.
    5. 5
      Drain and set aside.
    6. 6
      In the same pot, melt the butter over low heat with the chives, 1/4 tsp of the salt, and 1/8 tsp of the pepper.
    7. 7
      Quarter the potatoes and return them to the pot with the green beans.
    8. 8
      Stir gently to combine.
    9. 9
      Season the fish with the remaining salt and pepper and place in a large skillet.
    10. 10
      Pour in just enough wine to reach halfway up the sides of the fish.
    11. 11
      Bring to a simmer over medium-low heat.
    12. 12
      Cook 6-8 minutes, covered, until the fish is opaque.
    13. 13
      Serve with the beans and potatoes.
    14. 14
      Spoon any extra chive butter on top of the fish.
    15. 15
      TIP: You can replace the halibut with any firm-fleshed white fish, like swordfish. The fillets should be 1 inch thick.

    Ratings & Reviews:

    • on December 14, 2005

      55

      This was the first time I have ever had fish cooked in this manner. We didn't really care for the texture of it, but, that is not the fault of the recipe, just personal taste. However, I did think I was going to have to fight DW for the potatoes. We loved them. I will be making this recipe, again, if only to see If I screwed up. I don't think I did. An easy to follow recipe with things I generally have on hand. Thanks for posting it, Kuuip. I am surprised there are no other reviews on it. jim

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Poached Halibut With Green Beans and Red Potatoes

    Serving Size: 1 (390 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.1
     
    Calories from Fat 80
    25%
    Total Fat 8.9 g
    13%
    Saturated Fat 5.5 g
    27%
    Cholesterol 22.9 mg
    7%
    Sodium 1112.3 mg
    46%
    Total Carbohydrate 30.1 g
    10%
    Dietary Fiber 5.8 g
    23%
    Sugars 4.1 g
    16%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    halibut

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