Poached Ginger Chicken
Added September 01, 2010 | Recipe #436405
Total Time:
Prep Time:
Cook Time:
From foodnetwork.com. We didn't follow the recipe on this. I didn't feel like using watercress, so we used the rest of the recipe as a topping for white rice. It was very good. I also added snow peas which gave it a bit more substance..
Directions:
1
Put the chicken in a medium pot with just enough water to cover; add 1 tablespoon salt. Bring to a gentle simmer over medium heat and cook until the chicken is firm to the touch, about 15 minutes. Meanwhile, prepare a bowl of salted ice water. Drain the chicken and plunge into the ice water for about 30 seconds to stop the cooking. Drain again.
2
Grate the ginger and shallot into a small bowl. Stir in 3 tablespoons peanut oil, the sesame oil and 1/4 teaspoon each sugar and salt.
3
Toss the cucumber and radishes with the chili sauce, 3/4 teaspoon salt, the remaining 1 tablespoon peanut oil and the remaining 1/4 teaspoon sugar in a large bowl. Add the watercress and toss.
4
Divide the salad among plates. Slice the chicken and add to the plates, then top with the ginger mixture. Drizzle with the lime juice.
Nutritional Facts for Poached Ginger Chicken
Serving Size: 1 (247 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 303.2
-
- Calories from Fat 166
- 54%
- Total Fat 18.5 g
- 28%
- Saturated Fat 3.1 g
- 15%
- Cholesterol 68.4 mg
- 22%
- Sodium 85.2 mg
- 3%
- Total Carbohydrate 6.2 g
- 2%
- Dietary Fiber 1.0 g
- 4%
- Sugars 2.2 g
- 9%
- Protein 28.1 g
- 56%
The following items or measurements are not included:
gingerroot
Asian chili sauce
More Ideas from Food.com
Your guests will cheer for these finger foods, hearty sandwiches and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364152.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364152&CCAID=CBFO364152" rel="fns-1">Built NY Lunch Tote</a>
<p class="price">$29.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364159&CCAID=CBFO364159" title="Built NY Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364159.jpg" width="120" height="90" alt="Built NY Lunch Tote"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Built NY Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364159&CCAID=CBFO364159" rel="fns-2">Built NY Lunch Tote</a>
<p class="price">$24.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>