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This was really lovely.

After some initial questioning of the cooking method (not sure if it's really poached or should be called braised) I prepared all ingrediants. This only took about 10-15 minutes. I had some fresh tarragon growing so opted to use a few sprigs of that rather than dried. I was unable to source any Sole so I used Basa fillets (1 fillet gives you about 2 serves for this dish)

I did also decide to double the sauce so that my fish would actually be submerged in the pan that I used.

The directions were nice and easy to follow and this was a surprisingly quick and delicious meal.

I served this with some quinoa & spinach.

Thanks for a lovely dinner.

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Satyne January 25, 2013
Poached Fillet of Sole