Poached Eggs With Slow Cooked Spicy Lentils
Added October 20, 2008 | Recipe #331955
Total Time:
Prep Time:
Cook Time:
Easy to prepare and fancy on the plate. Inexpensive.
Directions:
1
In a skillet, heat oil over medium heat.
2
Add onions, and cook, stirring, until softened, about 3 minutes.
3
Add garlic, ginger, coriander, cumin, and black pepper.
4
Cook, stirring constantly, for one more minute.
5
Add lentils, tomatoes, and stock. Bring to boil. Transfer to slow cooker.
6
Cover and cook on LOW for 8 hours or HIGH for 4 hours.
7
Stir in coconut milk, salt, and chili flakes.
8
Cover and continue to cook for 30 minutes.
9
Ladle into soup bowls and top with a poached egg.
10
In order to make in advance:.
11
Complete steps until mixture is placed into slowcooker.
12
Refrigerate overnight and then transfer to slowcooker.
Ratings & Reviews:
This is a delicious and very healthy recipe that was a cinch to make in the crock pot. I was a bit apprehensive based on the previous review, but my lentils were definitely soft enough.
As a note, I doubled the recipe and used light coconut milk.
We'll definitely be making this again!
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YUM! Only THE PICKY ONE didn't finish although she claimed to like it. I did double the recipe - 4 servings usually won't feed this crowd! Very easy. The lentils didn't cook through - they remained very firm??? We ate it anyway, lol. Made for Asian Accent event in the photo forum 3/09.
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Nutritional Facts for Poached Eggs With Slow Cooked Spicy Lentils
Serving Size: 1 (440 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 484.6
Calories from Fat 209
43%
Total Fat 23.2 g
35%
Saturated Fat 13.9 g
69%
Cholesterol 211.5 mg
70%
Sodium 124.1 mg
5%
Total Carbohydrate 51.2 g
17%
Dietary Fiber 10.6 g
42%
Sugars 12.8 g
51%
Protein 23.0 g
46%
The following items or measurements are not included:
vegetable stock
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