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    You are in: Home / Recipes / Poached Eggs With Mixed Vegetables Recipe
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    Poached Eggs With Mixed Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Chef #669019's Note:

    An Italian recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. heat the oil in a skillet. Add the onion and eggplant and cook over low hear, stirring occasionally, for 5 minutes.
    2. 2
      2. add the tomato and zucchini and cook for about 30 minutes over low heat.
    3. 3
      3. while the vegetables are cooking, bring a pan of salted water to boil, add the vinegar, and poach the eggs for 3 to 4 minutes.
    4. 4
      4. remove with a slotted spoon, pat dry, and arrange on a serving dish. serve surrounded by the hot vegetables.

    Ratings & Reviews:

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    Nutritional Facts for Poached Eggs With Mixed Vegetables

    Serving Size: 1 (670 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 297.1
     
    Calories from Fat 145
    49%
    Total Fat 16.2 g
    24%
    Saturated Fat 3.1 g
    15%
    Cholesterol 211.5 mg
    70%
    Sodium 97.2 mg
    4%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 14.7 g
    59%
    Sugars 14.6 g
    58%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    white wine vinegar

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