Poached Chicken Portuguese
Added April 07, 2008 | Recipe #296946
Total Time:
Prep Time:
Cook Time:
From 365 Ways to Cook Chicken.
Directions:
1
In a large frying pan, heat oil over medium heat. Add scallions and cook until lightly browned, about 3 minutes.
2
Add garlic and hot pepper sauce; cook 1 minute.
3
Add tomatoes, vinegar, bay leaf, cloves, Worcestershire sauce, saffron and pepper. Bring to a boil, reduce heat, and simmer uncovered for 15 minutes.
4
Place chicken on top of sauce, cover, and simmer 15-20 minutes until chicken is tender and cooked through.
Ratings & Reviews:
made this for lunch. was very easy. tasted ok.. maybe that has more to do with my taste in food than the recipe. =P this recipe makes quite a lot, so unless you're cooking for 4 ppl or more, i'd halve the recipe. i've never had portuguese food before. thanks for sharing this recipe! very different taste. =D
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Nutritional Facts for Poached Chicken Portuguese
Serving Size: 1 (388 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 343.3
Calories from Fat 89
26%
Total Fat 9.9 g
15%
Saturated Fat 1.7 g
8%
Cholesterol 131.6 mg
43%
Sodium 169.6 mg
7%
Total Carbohydrate 7.5 g
2%
Dietary Fiber 2.2 g
9%
Sugars 3.9 g
15%
Protein 54.0 g
108%
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