Please Eat Your Veggies! (Soup)

Total Time
1hr 41mins
Prep 30 mins
Cook 1 hr 11 mins

This soup is the perfect remedy for those fussy eaters who refuse to eat their vegetables, yet will eat all sorts of vegetables when served in soup. This recipe was created for the RSC #14 cooking contest.

Ingredients Nutrition


  1. In a 4-quart pot or dutch oven add peanut oil.
  2. Saute sliced sweet onions on medium low heat until tender, stirring frequently.
  3. Then toss in the mushrooms and saute them for about 5 minutes stirring frequently.
  4. Add garlic and green onions. Saute for an additional minute.
  5. Add vegetable stock, carrots, napa cabbage, wax beans, soy sauce, dill, sesame oil, Worcestershire sauce and rosemary.
  6. Bring to a boil and then drop the temperature down to simmer, cover and cook for 60 minutes.
  7. Salt & pepper to taste. Enjoy!


Most Helpful

We liked this soup, but just felt that it needed something. I added a bit more worcestershire too. I think this is a great base to add things to, like more veggies, pasta maybe. Thanks for creating this and good luck!

Midwest Maven August 23, 2009

Very tasty soup. The only change I made was using chicken stock instead of vegetable since that's all I had. We'll be eating the leftovers this weekend. It makes alot! Thanks for creating this one. Good luck in the contest.

nemokitty August 22, 2009

Oh my gosh, I was looking for a soup that included mushrooms! I am glad I found this one. And it wasn't too heavy either.

Studentchef August 21, 2009

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