Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Platanos Machos (Banana Murabba) Recipe
    Lost? Site Map

    Platanos Machos (Banana Murabba)

    Platanos Machos (Banana Murabba). Photo by snapcookindia

    1/1 Photo of Platanos Machos (Banana Murabba)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    25 mins

    15 mins

    snapcookindia's Note:

    Platanos Machos, a mexican dish made of plantains (plantains are the member of banana family). Here, we are making it in Indian style with raw bananas and orange juice.This is a perfect healthy tasty dessert which is the combination of banana, orange juice, dry-fruits. I gave it the name as “Banana Murabba”.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      Note: 1/2 cup = 100 ml.
    2. 2
      Trim off stems, halve the bananas and boil them in water. (not over boiled).
    3. 3
      After boiling, peel it and sliced it lengthwise.
    4. 4
      In a bowl, combine orange juice with icing sugar and 1 tablespoon of sugar and mix it well.
    5. 5
      Melt 2 tablespoon of butter in 1 tablespoon of oil in non-stick pan (preferably) and place banana slices and fry it from both the sides till golden brown.
    6. 6
      If excess oil is remaining then drain the slices on absorbent paper.
    7. 7
      Now add 1/2 tablespoon of oil in frying pan and place banana slices in it. Pour the orange juice mixture over it.
    8. 8
      Cook it on low flame for 5-10 minutes till the consistency of juice thickens and it coats the banana slices from both the sides.
    9. 9
      To serve, arrange banana slices with the orange sauce (orange juice thickens = orange sauce)on plate and decorate it with whipped cream and dry fruits and little sugar on top.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Platanos Machos (Banana Murabba)

    Serving Size: 1 (226 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 400.4
     
    Calories from Fat 121
    30%
    Total Fat 13.5 g
    20%
    Saturated Fat 4.8 g
    24%
    Cholesterol 16.4 mg
    5%
    Sodium 54.9 mg
    2%
    Total Carbohydrate 72.6 g
    24%
    Dietary Fiber 3.2 g
    12%
    Sugars 58.6 g
    234%
    Protein 1.8 g
    3%

    The following items or measurements are not included:

    cashew pieces

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites