Plantain Casserole (St. Lucia -- Caribbean)

Be the first to review
READY IN: 1hr 10mins
Recipe by Sydney Mike

This recipe was found on the internet at

Ingredients Nutrition


  1. Preheat oven to 350 degrees F.
  2. In a large pot, bring several quarts of water to a boil, then drop the peeled plantains into the boiling water, reduce heat at least to medium-low & cook for about 15 minutes, or until quite tender.
  3. Drain the plantains, then first chop them up & put them in a large bowl before mashing them somewhat.
  4. In a medium bowl, whisk together the egg, milk & peanut butter, then add the onion & celery. Season to taste with a bit of salt.
  5. Add this mixture to the plantains, stirring to mix thoroughly.
  6. Pour the plantain mixture into a medium-size casserole dish, then sprinkle the top with the breadcrumbs.
  7. Bake for about 35-45 minutes or until golden brown.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a