Plantain Baked in Orange Juice (Trinidad)

READY IN: 25mins
Recipe by Sydney Mike

the original of this recipe was found on the website.

Top Tweak by HillSlug

I make this without the sweeteners. With a base of plantains, orange juice, and a pinch of salt, you can do pretty much anything you want with this recipe. I like to sprinkle unsweetened shredded coconut and add some minced ginger to orange juice.

Ingredients Nutrition


  1. Preheat oven to 350 degrees F, & grease an 8" square baking dish.
  2. Peel & slice the plantains, preferrably lengthwise, then lay the slices out in the prepared baking dish.
  3. Mix honey, juice, zest & salt & pour over plantains.
  4. Mix together brown sugar, cinnamon & nutmeg, then sprinkle over the top of the plantains.
  5. Bake for 15-20 inutes or until browned & tender.

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