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    You are in: Home / Recipes / Plancha-Style Shrimp Recipe
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    Plancha-Style Shrimp

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    15 mins

    18 mins

    Celticevergreen's Note:

    This recipe is from La Huella, a parador in Jose Ignacio, Uruguay.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook oil and garlic in a small saucepan over low heat until garlic is soft but not yet golden, about 10 minutes. Remove pan from heat and let cool. Strain garlic oil through a fine-mesh sieve into a small bowl; set aside.
    2. 2
      Place shrimp and onion in separate medium bowls; season with salt and pepper. Heat a cast-iron griddle over high heat until smoking. You can also cook on a barbecue grill. Arrange shrimp on one half of griddle in a single layer and onion on the other half.
    3. 3
      Alternatively, using a cast-iron skillet, cook shrimp first, then onion (don’t overcrowd the pan or the shrimp will steam instead of sear). Cook until shrimp are golden brown, about 1 minute.
    4. 4
      Turn shrimp and onion, drizzle with some garlic oil, and cook until shrimp are cooked through, about 1 minute longer. Divide shrimp and onion among plates; garnish with parsley. Squeeze lemon over top.

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    Nutritional Facts for Plancha-Style Shrimp

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.1
     
    Calories from Fat 126
    77%
    Total Fat 14.0 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 45.3 mg
    15%
    Sodium 206.4 mg
    8%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.2 g
    4%
    Protein 5.4 g
    10%

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