Pizza Stew

READY IN: 15mins
Recipe by drhousespcatcher

The family will swear you are making pizza. From a Fireshifter link on the McDougall board.

Top Review by sun33082

This is sooo good!! The bread is not needed. I only used broccoli, no carrots or cauliflower. Great lower carb low fat recipe! Definitely curbs the pizza cravings. I sprinkled a little grated parmesean on top. Perfection!

Ingredients Nutrition


  1. In a large saucepan cook mushrooms, onion, and garlic until onion is tender.
  2. Stir in undrained tomatoes, frozen vegetables, pizza sauce, tomato juice, oregano, and fennel seed. Bring to boiling. Reduce heat. Cover and simmer for 15 minutes.
  3. Meanwhile, toast bread under the broiler for 1 to 2 minutes.
  4. To serve, ladle the veg mixture into bowls. Top each serving with a slice of toasted bread.

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