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    You are in: Home / Recipes / Pizza Bun (Ww 1 Pt) Recipe
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    Pizza Bun (Ww 1 Pt)

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    3 mins

    6 mins

    quick meal's Note:

    I love pizza, so I came up with this recipe to help me get my pizza in without blowing my diet. Even some of my friends at work are now eating these. Helps to get you through the mid day hungers. Remember to add points if you use any kind of meats on your pizza. Sometimes I will cut a piece of pepperoni into 4 pieces and place on the bun for an extra point. The 1/2 sandwich thin is referring to either the top or bottom of the sandwich thin.

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    Ingredients:

    Serves: 1

    Yield:

    pizza bun

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425.
    2. 2
      Place sandwich thin on a small baking sheet or pie pan and place in oven for a couple of minutes (until beginning to toast).
    3. 3
      Remove from oven and place pizza sauce, cheese and any veggies you want on top.
    4. 4
      Place back in oven for 5 minutes (or until cheese begins to brown).
    5. 5
      Remove from oven and sprinkle with red pepper flakes, salt or pizza seasoning if you desire.
    6. 6
      Enjoy.

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    Ratings & Reviews:

    • on February 14, 2012

      55

      Yummy! I used toppings I had on hand which were olives and banana peppers. Baked at 400F until melty and crispy (only because I was baking something else at the same temp). Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pizza Bun (Ww 1 Pt)

    Serving Size: 1 (58 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 79.8
     
    Calories from Fat 10
    13%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.8 mg
    0%
    Sodium 163.3 mg
    6%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.8 g
    11%
    Protein 3.9 g
    7%

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