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    You are in: Home / Recipes / "pita the Great" - Tuna Salad Recipe
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    "pita the Great" - Tuna Salad

    "pita the Great" - Tuna Salad. Photo by French Tart

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    J. Ko's Note:

    I found this recipe in the "Looney Spoons" cookbook and it has become a family favourite. There are a few more ingredients than your standard tuna salad but it is well worth the extra time. An equivalent amount of chopped, cooked chicken breast may be substituted for the tuna with equally delicious results. My 9 yo DD, especially, loves these, so I send the components in her school lunch and she assembles it when she's ready to eat. I hope you enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine tuna, red pepper, green onion and cilantro in a bowl.
    2. 2
      Whisk together the honey, lime juice, mayo, black pepper, hot pepper sauce, cumin and salt.
    3. 3
      Pour over the tuna mixture and toss to combine.
    4. 4
      Open pita pockets and line each with 1/4 of the cucumber slices and 1/4 of the alfalfa sprouts.
    5. 5
      Divide the tuna mixture evenly among the pita pockets.

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    Ratings & Reviews:

    • on March 25, 2009

      55

      Peter the Great will be pleased to have such a tasty recipe named after him, albeit tongue in cheek!! I halved this recipe just for moi today; the remaining tuna salad is in the fridge for my lunch tomorrow. I used EVERY single ingredient except for the alfalfa sprouts, and the only other change I made was to dice the cucumber and mix it through the tuna salad mixture. A tasty and VERY filling sandwich and one that I am looking forward to eating again tomorrow! Merci Jenn! Made for PAC Spring 2009 - Tarty.XX :-)

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    Nutritional Facts for "pita the Great" - Tuna Salad

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 240.4
     
    Calories from Fat 31
    13%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 40.6 mg
    13%
    Sodium 684.9 mg
    28%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 1.8 g
    7%
    Sugars 6.2 g
    24%
    Protein 26.8 g
    53%

    The following items or measurements are not included:

    low-fat mayonnaise

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