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    You are in: Home / Recipes / Pita Chips Recipe
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    Pita Chips

    Pita Chips. Photo by brokenburner

    1/2 Photos of Pita Chips

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    BrendaM's Note:

    Another Weight Watcher's recipe. I like to have these with salsa or taco sauce. You can also use them anywhere you would have normally used a cracker or potato chip.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 medium whole wheat pita bread (about 7" in diameter)
    • cooking spray
    • garlic salt (or other seasoning to taste)

    Directions:

    1. 1
      Open pita and fully separate halves.
    2. 2
      Cut halves in quarters and stack.
    3. 3
      Cut stack into 5 triangles (this will give you 20 pieces).
    4. 4
      Place the pita triangles on a cooking sheet and spray triangles lightly with the cooking spray.
    5. 5
      Sprinkle lightly with seasoning to taste.
    6. 6
      Bake in 350 degrees oven for about 5- 7 minutes.
    7. 7
      Chips are done when they start to turn brown on the edges.
    8. 8
      Don't worry if they seem a little pliable when you take them out of the oven.
    9. 9
      They will crisp up in about 1 minute after coming out of the oven.

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    Nutritional Facts for Pita Chips

    Serving Size: 1 (64 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 170.2
     
    Calories from Fat 14
    77%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 340.4 mg
    14%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 4.7 g
    18%
    Sugars 0.5 g
    2%
    Protein 6.2 g
    12%

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