Total Time
Prep 5 mins
Cook 5 mins

Another Weight Watcher's recipe. I like to have these with salsa or taco sauce. You can also use them anywhere you would have normally used a cracker or potato chip.

Ingredients Nutrition

  • 1 medium whole wheat pita bread (about 7" in diameter)
  • cooking spray
  • garlic salt (or other seasoning to taste)


  1. Open pita and fully separate halves.
  2. Cut halves in quarters and stack.
  3. Cut stack into 5 triangles (this will give you 20 pieces).
  4. Place the pita triangles on a cooking sheet and spray triangles lightly with the cooking spray.
  5. Sprinkle lightly with seasoning to taste.
  6. Bake in 350 degrees oven for about 5- 7 minutes.
  7. Chips are done when they start to turn brown on the edges.
  8. Don't worry if they seem a little pliable when you take them out of the oven.
  9. They will crisp up in about 1 minute after coming out of the oven.


Most Helpful

This was a wonderful way to use up some extra pita bread! I made half of them with garlic salt and onion powder, and half with cinnamon and Splenda. Maybe it's just because I'm not exactly mathematically inclined, to put it mildly, but I could not figure out how you got twenty pieces... I got sixteen! Anyway, the only reason why I didn't give this five stars is because some of them never DID crisp up, even after a day. They TASTED good, but the texture wasn't as crunchy as I would have liked. Thanks for posting!!

brokenburner January 07, 2009

I made some hummus and wanted some pita chips to scoop it up with. Saw this recipe and it was a go! Great chips and so much cheaper than buying them in the store! My go to recipe from now on!

BluEyedCookette August 30, 2009

As is these are good but very bland. That said, as a plain foil for some hummus they were quite good. Thanks for posting!

ladypit July 24, 2009

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