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    You are in: Home / Recipes / Pinto Bean Salad Recipe
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    Pinto Bean Salad

    1/1 Photo of Pinto Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    17 hrs 30 mins

    16 hrs

    1 hrs 30 mins

    Miss Annie's Note:

    A bean salad that holds up to all your outdoor barbeques and grilling. This is a good salad with good flavors. Serve with fresh peppers on the side, so each person can kick up the salad to personal preference, or if you all like peppers, go ahead and add it to the beans before serving. Prep time includes soaking for 16 hours.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place beans in large Dutch oven and cover with fresh water.
    2. 2
      Add bay leaf and bring to a boil.
    3. 3
      Cover and simmer for 30 minutes.
    4. 4
      Stir in salt and simmer another 30 minutes, until beans are tender.
    5. 5
      Remove bay leaf and drain beans.
    6. 6
      Allow beans to cool to warm, but no longer hot.
    7. 7
      Combine lemon juice, lime juice and salt.
    8. 8
      Beat in olive oil gradually until mixed well.
    9. 9
      Add garlic and cilantro.
    10. 10
      Check seasonings.
    11. 11
      Pour dressing over warm beans and toss.
    12. 12
      Add chopped tomatoes and onions and toss well.

    Ratings & Reviews:

    • on February 10, 2003

      55

      Very fresh tasting. I served it with Mexican rice and chicken. We'll definitely make this again. I think I will measure a little lightly on the lemon and lime next time, because it was just a little sour, but really good. Thanks, Annie

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2009

      45

      I took this to a family dinner and it wasn't a big hit but I really liked it and I loved the tartness as posted. I really enjoy the flavors of cilantro and citrus. I was a pleasant change of pace.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2007

      55

      I made this with 1 14 ounce can of pinto beans, and it turned out fine. We like sour, so I went ahead and added the recommended lemon and lime juice, but it was a bit too sour so I diluted it with 1/4 cup veggie broth. That made it a little soupy, so we just ate it with a spoon. I was glad I added the broth, which, together with letting it sit while I prepared the rest of dinner, cut down on some of the bite of the onion. My BF finds raw onions hard to tolerate. He's also not overly fond of cilantro, so I omitted it. Finally, to make it lower in calories I only added 1 tablespoon olive oil. Thanks for the nice pinto bean salad:D

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pinto Bean Salad

    Serving Size: 1 (83 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 200.2
     
    Calories from Fat 65
    32%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 2042.2 mg
    85%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 6.3 g
    25%
    Sugars 2.4 g
    9%
    Protein 8.2 g
    16%

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