Total Time
Prep 15 mins
Cook 20 mins

I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!

Ingredients Nutrition


  1. Warm oil over medium-high heat. Add onions, celery, green peppers, and garlic. Cook 4-5 minutes.
  2. Stir in salsa, tomato sauce, bulgur, thyme, cayenne, and 1/4 c veggie broth. Bring to a boil, then reduce heat to low and simmer, covered, 10 minutes.
  3. Stir in beans, corn, and remaining stock. Cover and simmer 10 more minutes, until bulgur is cooked.
Most Helpful

This is a very tasty dish - nice and hearty! The only change I made was to use a red bell pepper vs.a green one. Bulgur is one of my new favs so I was really glad to find a recipe that uses it. Will definitely make this again! Made for ZWT9-Cajun/Creole, July, 2013.

DailyInspiration July 27, 2013

Having never had jambalaya I found this recipe quick, easy and fun to make. Changes I made - I doubled the recipe and used a red bell pepper and powdered garlic. I had to get Bulgar wheat from the health food store. This is very filling and tasty! I am not used to spicy foods - so next time I will likely use a mild salsa instead. This time I used a medium salsa. Either way - I will make this again! YUM!

AzureLynn March 31, 2011

Fantastic!! This was so super quick & easy! DH really loved this and I think next time I might add some okra to get even more veggies in there. This was very filling yet low in fat & calories plus it looks & tastes like it took forever to make. Thanks for a keeper SmellyVegetarian!! Made for Veg*n Swap 26!!

Mindelicious September 07, 2010