Total Time
2hrs 10mins
Prep 10 mins
Cook 2 hrs

High protein, low calorie. Sometimes I need something sweet. This makes a good snack, better than chips or candy bar. It also sneaks cottage cheese into my sons diet.

Ingredients Nutrition


  1. In food processor, blend cottage cheese til smooth.
  2. Sprinkle dry Jello over top and blend with Cool Whip and pineapple.
  3. Refrigerate several hours for Jello to dissolve.


Most Helpful

I had to have a great snack to keep my sugar from dropping too low last night and this was excellent! I loved the combo of strawberry and pineapple flavors. Healthy, fruity protein treat. Thanks for posting Miss Rat! Made for When It's Hot Tag Game.

ElaineAnn July 30, 2010

The only thing that i would add is walnuts. It gives another texture dimension. I chop them in a food processor till they are small enough.

jnressler July 02, 2008

Had a burst of nostalgia and decided to make this salad. Was exactly as I remembered and easy to stir together. I thought the kids would enjoy it, surprisingly they did not. Thanks for sharing the recipe!

LonghornMama December 31, 2012

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a