Pineapple Tofu
"Kid friendly sweet tofu entree. Yummm..."
- Ready In:
- 2hrs
- Ingredients:
- 6
- Serves:
-
4-6
ingredients
- 1 lb firm tofu, pressed and cutted in pretty triangles
- 1 cup vegan sweet and sour sauce
- 1 cup pineapple juice (from the can)
- 1 cup pineapple chunk
- 1⁄4 cup tamari soy sauce
- 2 teaspoons rice vinegar
directions
- Mix all the ingredients in a ziploc bag. Let sit one hour.
- Pre-heat the oven to 375°F
- Put the mix in a casserole. Cover with foil. Bake for an hour.
- Serve with white rice and veggies on the side.
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Reviews
-
this was quite good - i took the suggestion of cutting the sweet and sour sauce in half, threw in the whole can of pineapple chunks, and all the juice in the can - so easy and very good. i'll be making this again -
A good use for tofu. I stir fried brocolli, carrots, onions, and green peppers and served it with brown rice. I used recipe #43989 for the sweet and sour sauce. The extra sauce was good on the vegetables. -
This was good. I used half the amount of sweet and sour sauce and extra fresh pineapple. There was still too much sauce. But I will definitely make this again!
RECIPE SUBMITTED BY
I am a young aspiring chef from Montreal. I'm a student cook and I work as a barista (fun times!!!) and I have seriously busy days that lasts forever, so now i love quick fix recipes that takes no time to whip up at 11 pm when i get home.
Well i was vegan, now I am back to an lacto-ovo diet for the sake of my class. I have to taste meat at school, and I'm ok with that. But at home, only farmer eggs, happy cow milk that comes from small farms.... and yummy honey from my hometown, Percé, Quebec.
