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    You are in: Home / Recipes / Pineapple Steaks Recipe
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    Pineapple Steaks

    2 Photos of Pineapple Steaks

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    3KillerBs's Note:

    We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove top and bottom of pineapple.
    2. 2
      Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
    3. 3
      Slice crosswise into rounds about 3/4" thick.
    4. 4
      Brush pineapple slices with soy sauce.
    5. 5
      Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
    6. 6
      OR, heat lightly-greased skillet medium hot.
    7. 7
      Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
    8. 8
      Some people eat the core, some do not.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Steaks

    Serving Size: 1 (125 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 44.9
     
    Calories from Fat 0
    20%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 671.1 mg
    27%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 7.4 g
    29%
    Protein 1.6 g
    3%

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