http://www.food.com/recipe/pineapple-steak-kabobs-115338
Pineapple Steak Kabobs
Added April 05, 2005 | Recipe #115338
Total Time:
Prep Time:
Cook Time:
2 hrs 22 mins
2 hrs
22 mins
My husband and I love this recipe.
We fix it all the time on the gas grill.
Ingredients:
-
1/2 cup
pineapple juice
-
1/4 cup
A-1 Steak Sauce
(or any brand you choose)
-
1/2 teaspoon
ginger
-
1 (1 lb)
boneless round steak, thinly sliced
(I used stew meat, works great!)
-
hot
cooked rice
(optional)
-
1/3 cup fresh pineapple (I used canned) or 1/3 cup
canned pineapple chunk
(I used canned)
-
1 medium
tomato, cut into wedges
Directions:
1
Blend pineapple juice, steak sauce and ginger in a bowl.
2
Place steak or stew meat in a non-metal dish or plastic bag.
3
Add steak sauce mixture, stirring to coat.
4
Cover.
5
Refrigerate at least 2 hours, stirring occasionally.
6
Remove steak from marinade.
7
Place marinade in a small saucepan.
8
Heat to a boil.
9
Reduce heat.
10
Simmer for 2 minutes.
11
Set aside.
12
Alternately thread steak, pineapple and tomatoes on 4 (12-inch) skewers.
13
Grill or broil kabobs, 4 inches from heat source for 8-10 minutes or until desired doneness, turning occasionally and brushing with the marinade mixture.
14
Serve over rice, if desired.
15
Note: green peppers, cut up or any other vegetables, also work well on the skewers.
16
If you cut back on the amount of meat, do not cut back on the marinade.
Nutritional Facts for Pineapple Steak Kabobs
Serving Size: 1 (152 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 468.6
-
- Calories from Fat 205
- 43%
- Total Fat 22.7 g
- 35%
- Saturated Fat 8.8 g
- 44%
- Cholesterol 138.3 mg
- 46%
- Sodium 118.1 mg
- 4%
- Total Carbohydrate 14.0 g
- 4%
- Dietary Fiber 1.2 g
- 5%
- Sugars 10.2 g
- 41%
- Protein 49.6 g
- 99%
The following items or measurements are not included:
A-1 Steak Sauce
boneless round steak
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