Pineapple Salsa Mahi
photo by Greenwithin
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 340.19 g mahi mahi fillets
- 118.29 ml pineapple chunk
- 118.29 ml salsa (preferably fresh)
- 4.92 ml cornstarch
- 4.92 ml horseradish
- 4.92 ml honey mustard
- garlic-flavored non-stick spray
- 1.23 ml lemon pepper
directions
- Chop pineapple into small pieces.
- Combine with salsa, cornstarch, horseradish and honey mustard.
- Coat both sides of fish with cooking spray.
- Sprinkle fish evenly with lemon pepper.
- Preheat large saute pan on medium-high.
- Cook fish 3 minutes; turn.
- Add salsa to one side of the pan & stir often to evenly heat.
- Reduce heat to medium, and simmer 5-6 minutes or until flesh is opaque & separates easily with a fork.
- Serve fish and sauce over prepared long grain rice.
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