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    You are in: Home / Recipes / Pineapple Pork Tenderloin Recipe
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    Pineapple Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    SoulofaJedi's Note:

    This is the tastiest roast I've ever made! I found the recipe on southernfood.about.com and modified it to be more flavorful. I couldn't resist sharing something this tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim the tenderloin.
    2. 2
      Place tenderloin in crockpot.
    3. 3
      Season with salt and pepper.
    4. 4
      Combine 8 oz of pineapple, 1/4 cup of the pineapple juice, brown sugar, soy sauce, garlic, and basil.
    5. 5
      Pour over tenderloin.
    6. 6
      Cover and cook on low for six hours.
    7. 7
      Remove the pineapple (as it will be well on its way to brown and dried) and top the roast with the remaining 8 oz of pineapple and green peppers.
    8. 8
      Cook on low for another two hours.
    9. 9
      Remove the roast, green pepper and pineapple, and drain the juice into a saucepan.
    10. 10
      Return the roast, peppers and pineapple to the crockpot.
    11. 11
      Skim as much fat as possible from the reserve liquid, and add water until there's 1 1/2 cups.
    12. 12
      Stir the cornstarch into the remaining 1/2 cup of pineapple juice.
    13. 13
      Add this mixture to the reserve liquid and cook until thickened.
    14. 14
      Pour over roast.
    15. 15
      Serve with rice or noodles.

    Ratings & Reviews:

    • on April 26, 2009

      55

      Loved this recipe. I added extra smoked garlic cloves and some five-spice powder. Deee-licious! Thanks for posting. mb

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 08, 2008

      55

      This was sooo good. My husband who says he hates pineapple devoured it. I didn't use the green pepper or the crushed pineapple - just the juice. Definitely a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2008

      55

      This was fantastic! I left out the green pepper because I don't like it. I also didn't make the sauce to pour on the cooked roast, but it was still had amazing flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pineapple Pork Tenderloin

    Serving Size: 1 (550 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 551.0
     
    Calories from Fat 110
    19%
    Total Fat 12.2 g
    18%
    Saturated Fat 4.0 g
    20%
    Cholesterol 221.3 mg
    73%
    Sodium 685.0 mg
    28%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 1.6 g
    6%
    Sugars 28.6 g
    114%
    Protein 72.2 g
    144%

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