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    You are in: Home / Recipes / Pineapple Pork Chops Recipe
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    Pineapple Pork Chops

    Pineapple Pork Chops. Photo by Kirstentcamp73

    1/2 Photos of Pineapple Pork Chops

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Boomette's Note:

    A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
    2. 2
      Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Pork Chops

    Serving Size: 1 (332 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 551.3
     
    Calories from Fat 225
    40%
    Total Fat 25.0 g
    38%
    Saturated Fat 6.8 g
    34%
    Cholesterol 137.3 mg
    45%
    Sodium 885.6 mg
    36%
    Total Carbohydrate 35.7 g
    11%
    Dietary Fiber 1.1 g
    4%
    Sugars 21.3 g
    85%
    Protein 44.1 g
    88%

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