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    You are in: Home / Recipes / Pineapple Pop 'em Balls Recipe
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    Pineapple Pop 'em Balls

    Pineapple Pop 'em Balls. Photo by mliss29

    1/2 Photos of Pineapple Pop 'em Balls

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dreamer in Ontario's Note:

    Here's a quick and healthy dessert or snack with tropical flavours. I'm adding this recipe for ZWT5. This recipe comes from the Vegetarian Passport Cookbook by Linda Woolven.

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    Serves: 12



    Units: US | Metric

    • 1 cup dried pineapple
    • 1/2 cup shredded coconut
    • 1/4 cup sesame seeds
    • 2 tablespoons pineapple juice, use only as much as needed to make consistency right for forming into balls


    1. 1
      Add the first 3 ingredients to a food processor and blend until somewhat smooth.
    2. 2
      Add as much juice as is required to make the consistency right for forming into balls.
    3. 3
      Form into balls and allow to harden.

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    Ratings & Reviews:

    • on August 01, 2013


      So quick and easy to make. They hardened after about 45 minutes, and when I took them out, they made for a light dessert, with coffee. So good; it's just too bad they didn't last long.

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    • on July 21, 2009


      These came out perfect for me, but I didn't use any juice. I got the no-sulfur, low-sugar dried pinapple from the health food store. I'd like to try them with home-dehydrated pineapple to get no added sugar. Pineapple's sweet. Why add sugar? My 2- & 4-year-olds loved these and frowned when I put some away for later. Thanks! Reviewed for Healthy Choices ABC tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 03, 2009


      Made these to snack on and while they tasted good they were very sticky. I made with just the first three ingredients as the directions state to add just enough juice to be able to form a ball and I could do that with out the juice. The consistency even after sitting was that of sticky raw cookie dough. Don’t have a good suggestion on how to resolve that issue. Sorry these sounded good and I love dried pineapple.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Pineapple Pop 'em Balls

    Serving Size: 1 (9 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 37.9
    Calories from Fat 25
    Total Fat 2.8 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 10.5 mg
    Total Carbohydrate 2.8 g
    Dietary Fiber 0.5 g
    Sugars 1.9 g
    Protein 0.6 g

    The following items or measurements are not included:

    dried pineapple

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