Pineapple Lime Marinated Grilled Salmon

Oolala's Note:

From Michael Antonasio, the manager of Food & Nutrition for Overlook Hospital, Summit, NJ.

• Total Time: 25 mins
• Prep Time: 10 mins
• Cook Time: 15 mins

Ingredients:

Servings: 6

• 6 ounces pineapple juice
• ½ cup onion , finely chopped
• ½ teaspoon lime zest , grated
• 2 tablespoons fresh lime juice
• 1 tablespoon fresh ginger , grated
• 1 tablespoon soy sauce , low sodium
• 2 medium garlic cloves , minced
• 1 teaspoon corn oil or 1 teaspoon canola oil
• 1 teaspoon hot pepper oil (optional)
• 6 salmon fillets
• vegetable cooking spray

Directions:

1. Pour all the ingredients except the salmon and the cooking oil spray into a large resealable plastic bag.
2. Rinse the fish and dry with paper towels.
3. Add the fish to the marinade and seal the bag; turn the bag several times to coat completely.
4. Refrigerate for 15 minutes up to 1 hour, turning occasionally.
5. Lightly coat the grill or broiler pan and rack with vegetable cooking spray.
6. Preheat grill on medium-high heat or preheat boiler.
7. Remove fish from the marinade; discard marinade.
8. Grill or broil the fish 5 inches from the heat for 5 - 7 minutes on each side, or until the fish flakes easily when tested with a fork.