Pineapple Glazed Grilled Pork Chops (Or Chicken)

Total Time
Prep 10 mins
Cook 15 mins

This can be done in a grill pan or on the outside grill. Very easy and yummy tasting.

Ingredients Nutrition


  1. Drain pineapple and reserve juice. Add water to reserved juice to make 1 cup.
  2. Salt and pepper pork chops to taste.
  3. In a small sauce pan combine pineapple juice mixed with water, brown sugar and mustard, bring to a light boil.
  4. Combine cornstarch with 1/4 cup water until smooth.
  5. Reduce heat and stir in lemon juice, Worcestershire sauce and cornstarch mixture. Simmer for 3 minutes until thick, stirring constantly.
  6. Brush sauce on pork chops (or chicken breasts if desired) and place on a prepared grill or in a hot grill pan.
  7. Brown pork chops for 4 minutes on each side, brush on more sauce and top with pineapple rings.
  8. Cook for 2 or 3 more minutes.
  9. Turn so pineapple rings are on the grill surface and get the nice grill marks, cook for 2 or 3 more minutes.
  10. Flip once more baste with sauce, check doneness of pork chops or chicken, if done allow to rest for five minutes and serve.


Most Helpful

SPRING PAC 2009: I used this on chicken as I didn't have any pork chops and didn't feel like going to the store when I got ready to grill. It was a nice baste with a good flavor. I did add a little more cornstarch as I like my sauces thick.

Sherrybeth April 17, 2009

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