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    You are in: Home / Recipes / Pineapple Glazed Grilled Pork Chops (Or Chicken) Recipe
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    Pineapple Glazed Grilled Pork Chops (Or Chicken)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    RepoGuysWife's Note:

    This can be done in a grill pan or on the outside grill. Very easy and yummy tasting.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain pineapple and reserve juice. Add water to reserved juice to make 1 cup.
    2. 2
      Salt and pepper pork chops to taste.
    3. 3
      In a small sauce pan combine pineapple juice mixed with water, brown sugar and mustard, bring to a light boil.
    4. 4
      Combine cornstarch with 1/4 cup water until smooth.
    5. 5
      Reduce heat and stir in lemon juice, Worcestershire sauce and cornstarch mixture. Simmer for 3 minutes until thick, stirring constantly.
    6. 6
      Brush sauce on pork chops (or chicken breasts if desired) and place on a prepared grill or in a hot grill pan.
    7. 7
      Brown pork chops for 4 minutes on each side, brush on more sauce and top with pineapple rings.
    8. 8
      Cook for 2 or 3 more minutes.
    9. 9
      Turn so pineapple rings are on the grill surface and get the nice grill marks, cook for 2 or 3 more minutes.
    10. 10
      Flip once more baste with sauce, check doneness of pork chops or chicken, if done allow to rest for five minutes and serve.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Glazed Grilled Pork Chops (Or Chicken)

    Serving Size: 1 (264 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 277.3
     
    Calories from Fat 131
    47%
    Total Fat 14.5 g
    22%
    Saturated Fat 4.9 g
    24%
    Cholesterol 75.0 mg
    25%
    Sodium 241.4 mg
    10%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 0.9 g
    3%
    Sugars 7.8 g
    31%
    Protein 23.1 g
    46%

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