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    You are in: Home / Recipes / Pineapple Ginger Chicken Stir-Fry Recipe
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    Pineapple Ginger Chicken Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Dancer^'s Note:

    This stir-fry is spicy and piquant with the bold flavors of pineapple, ginger and molasses.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large wok or skillet over high heat.
    2. 2
      Add oil and when hot add chicken and stir-fry until brown on all sides, about 6 minutes.
    3. 3
      Remove chicken and set aside.
    4. 4
      Add pineapple and molasses to wok and stir-fry until pineapple is brown and tender.
    5. 5
      Stir in the lime juice, red pepper flakes, green onions and chicken.
    6. 6
      Sauté until scallions are bright green and the chicken is fully cooked, about 15 minutes.
    7. 7
      Toss in ginger and serve over rice.

    Ratings & Reviews:

    • on October 28, 2013

      55

      This recipe was a huge hit. I am vegan so I used soy-based ginger chicken chunks, which reduced cooking time so it was really quick. I also used frozen pineapple pieces (from Trader Joes); their 16-oz bag is exactly 2 cups. I will definitely be making this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 05, 2009

      55

      I love Recipezaar. I had a fresh pineapple - typed it into ingredients, and came up with this terrific recipe. We really liked it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2009

      55

      I LOVE this recipe! It's really easy, good in any season, and you can add other veggies in depending on your taste - I always add broccoli. Thanks for the great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pineapple Ginger Chicken Stir-Fry

    Serving Size: 1 (311 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 339.2
     
    Calories from Fat 81
    23%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.7 g
    8%
    Cholesterol 98.7 mg
    32%
    Sodium 121.9 mg
    5%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 1.9 g
    7%
    Sugars 16.3 g
    65%
    Protein 40.3 g
    80%

    The following items or measurements are not included:

    crystallized ginger

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