Pineapple Chicken

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READY IN: 20mins
Recipe by Attainable Health

I adapted one of my favorite recipes my mom makes - I just made it low-fat and sugar free and man it still tastes super yummy!

Ingredients Nutrition

Directions

  1. Chop onion into a large dice. Cut the dates finely, set aside.
  2. In a frying pan on high heat cook onions, raisins, and water.
  3. Cut chicken into bite size pieces.
  4. When the water has mostly evaporated add the chicken cook for a couple minutes.
  5. Add a couple tablespoons of water to pan - this will "deglaze" the pan.
  6. Add the salt, lemon juice, and dates.
  7. Add the pineapple and juice. Lower to medium heat and cook for a couple more minutes to make sure chicken is cooked through. If necessary add a bit more pineapple juice or water.
  8. Serve warm.

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