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    You are in: Home / Recipes / Pineapple Beef Recipe
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    Pineapple Beef

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef 'Diva Divine's Note:

    Found in a Better Homes and Garden cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut meat into bite size strips. Drain pineapple, RESERVING juice. Cu pineapple slices into quarters,set aside.
    2. 2
      IN bowl stir together reserved juice, sherry, soy sauce, brown sugar, and red pepper. Add meat; stir till coated. Cover and marinde meat at room temperature for 15 minutes. Drain, RESERVING marinade.
    3. 3
      Spray a large cold skillet with cooking spray. Stir fry meat in 2 parts until browned. Return all meat to skillet. Push meat from center of skilt.
    4. 4
      For sauce stir cornstarch and reserved marinade. Add sauce to center of skillet. Cook and stir till thickened and bubbly. Add tomatoes, pea pods and pineapple. Stir ingredients together until coated with sauce. Cook and stir about 2 more minutesmore till heated through. Serve over hot rice.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Beef

    Serving Size: 1 (374 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 621.6
     
    Calories from Fat 83
    13%
    Total Fat 9.2 g
    14%
    Saturated Fat 3.4 g
    17%
    Cholesterol 51.8 mg
    17%
    Sodium 304.4 mg
    12%
    Total Carbohydrate 98.0 g
    32%
    Dietary Fiber 3.9 g
    15%
    Sugars 13.0 g
    52%
    Protein 27.2 g
    54%

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