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    You are in: Home / Recipes / Pineapple BBQ Flank Steak for Slow Cooker Recipe
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    Pineapple BBQ Flank Steak for Slow Cooker

    Total Time:

    Prep Time:

    Cook Time:

    7 hrs 20 mins

    20 mins

    7 hrs

    Happy Harry #2's Note:

    This came via the internet. I made it exactly like it stated and the flavor was outstanding, but the meat just fell apart, plus not being enough. So I tweaked it a little....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place shredded potato over bottom of cooker.
    2. 2
      Arrange meat on top.
    3. 3
      Combine rest of ingredients and pour over meat.
    4. 4
      Cover and cook on high 6-7 hours.

    Ratings & Reviews:

    • on October 18, 2010

      45

      My family loves this, even my daughterwho hates sweet potatoes ! It is a delicious way to sneak in this healthy vegetable.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2010

      55

      My family really liked this. I would definetly fix this again. Great flavor!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 14, 2009

      15

      I hate to disagree, but no one in my family liked this.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Pineapple BBQ Flank Steak for Slow Cooker

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 414.2
     
    Calories from Fat 135
    32%
    Total Fat 15.0 g
    23%
    Saturated Fat 6.0 g
    30%
    Cholesterol 69.7 mg
    23%
    Sodium 427.9 mg
    17%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 3.2 g
    12%
    Sugars 14.1 g
    56%
    Protein 38.8 g
    77%

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