Pineapple-Banana Frappe

READY IN: 5mins
Recipe by Chef Gina Calina

This recipe came from "You: The Owner's Manual." The author states this recipe is healthy for you because "Potassium in bananas has been shown to help regulate blood pressure, which plays a key role in hormonal functions."

Top Review by mersaydees

Delish! Made as directed with mango sorbet and the scoop of soy protein powder. Thanks for posting, Chef Gina.

Ingredients Nutrition


  1. Peel banana; break into chunks.
  2. combine all ingredients in blender.
  3. Cover & blend until smooth.
  4. MODIFICATIONS You can modify by adding a scoop of soy protein powder & 1 tablespoon of flaxseed oil; you can also add 1 cup of pineapple chunks (stored in water) or 1 cup of frozen mango chunks as a substitute for the sorbet.

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