Pine Nut Veggie Stir Fry

Submitted by Carla S.

"I threw together some ingredients I had on hand, the pine nuts give a nice, tender but crunchy texture to the stir fry."

 

• Ready In: 25mins
• Ingredients: 9
• Serves: 6

ingredients

• 1⁄2 lb fresh asparagus, chopped, woody ends removed
• 1 small zucchini, thinly sliced
• 1 lb cabbage, shredded
• 1⁄2 cup pine nuts
• 1⁄2 cup sunflower seeds
• 1 -2 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon garlic powder

directions

1. Heat 1 tbsp olive oil in wok.
2. Add asparagus and cook til crisp tender, about 5 minutes.
3. Remove and place in bowl.
4. Add sliced zuchinni and cook until crisp tender.
5. Place in bowl with asparagus.
6. Add cabbage to wok, adding additional oil if needed.
7. Cook until translucent and tender.
8. Add pine nuts, sunflower seeds and asparagus/zuchinni mixture.
9. Season and cook an additional 5 minutes.