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    You are in: Home / Recipes / Pinakbet ( Philippine Vegetable Stew) Recipe
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    Pinakbet ( Philippine Vegetable Stew)

    Pinakbet ( Philippine Vegetable Stew). Photo by Engrossed

    1/1 Photo of Pinakbet ( Philippine Vegetable Stew)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Chef #261327's Note:

    This is a famous Philippine vegetarian main dish. Very healthy because it is a mixture of different kinds of vegetables

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown the ginger, garlic and onions.
    2. 2
      Add two cups of water and all the ingredients.
    3. 3
      Simmer vigourously for 20 minutes.
    4. 4
      Stirring often.
    5. 5
      It is done when the liquid is thick and the vegetables are tender.
    6. 6
      Add salt if necessary.
    7. 7
      Remove the ginger.

    Ratings & Reviews:

    • on February 10, 2007

      25

      This recipe is missing the key ingredient, shrimp paste or bagoong, but I guess this is a vegetarian version. I normally add lots of tomatoes and sautee it with shirmp paste and browned pork bits, then the veggies. I would add bitter melon or ampalaya as well. If you go to Ilocos, try the Pinakbet at the Villa Angela B&B, its awesome!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2010

      i have to agree w/ pinaygourmet...i've never heard of a pinakbet w/out shrimp paste or bagoong. it's the main ingredient in the dish! really makes quite a difference.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2007

      45

      I noticed there wasn't any bagoong in this. Actually, my grandma never used bagoong either, but instead rendered a few pieces of fatty pork (the kind for chicharron) at the bottom of the pan with the garlic before adding the vegetables. Also, I noticed the lack of pariya. I guess omitting the bagoong and the bittermelon, the dish is a little more accessible to non-Filipinos.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Pinakbet ( Philippine Vegetable Stew)

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 99.0
     
    Calories from Fat 6
    63%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 345.8 mg
    14%
    Total Carbohydrate 21.1 g
    7%
    Dietary Fiber 7.1 g
    28%
    Sugars 8.0 g
    32%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    fresh ginger

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