Pina Coladas

Total Time
4hrs 5mins
5 mins
4 hrs

Using the coconut sorbet instead of the traditional coconut cream decreases the fat to just 1g per serving. Don't let the 4 hours scare you away. It's just the time spent freezing the pineapple juice in an ice cube tray. Make the cubes ahead of time and you can enjoy this in minutes.

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  • 2 cups pineapple juice
  • 1 cup ice cube
  • 23 cup coconut sorbet
  • 12 cup dark rum
  • 4 teaspoons lime juice


  1. Freeze pineapple juice in ice cube trays for 4 hours, or until solid.
  2. In a blender, add the frozen pineapple juice, 1 cup ice cubes, coconut sorbet, run and lime juice.
  3. Blend until smooth.
  4. Enjoy!