Pilaf Couscous
photo by CaliforniaJan
- Ready In:
- 20mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1 teaspoon coriander seed
- 1 teaspoon cumin seed
- 1⁄2 cup pine nuts
- 1 onion, thinly sliced
- 1 garlic clove, minced
- 2 teaspoons olive oil
- 1 small fennel bulb, julienne (about 8 ounces)
- 2 sweet red peppers, thinly sliced
- 2 1⁄2 cups water or 2 1/2 cups chicken stock
- 1 tablespoon margarine or 1 tablespoon butter
- 1 3⁄4 cups couscous
- 1 1⁄2 cups chickpeas (canned, or dry, cooked)
- 3⁄4 cup raisins
directions
- In a 1-cup glass measure, combine the coriander and cumin.
- Microwave on high for 1 minute.
- Let cool, then grind the spices with a mortar and pestle or a spice mill.
- Spread the pine nuts on a plate.
- Microwave on high for 2 to 3 minutes, or until just golden and aromatic.
- In a 2 1/2-quart casserole, combine the onions, garlic, and 1 teaspoon of the oil.
- Microwave on high for 2 minutes, or until the onions are crisp-tender.
- Add the fennel and the remaining 1 teaspoon oil.
- Microwave on high for 3 minutes, or until the fennel is crisp-tender.
- Add the peppers.
- Microwave on high for 2 minutes, or until the peppers are crisp-tender.
- Meanwhile, in a 2-quart saucepan over medium heat, bring the stock and margarine or butter to a boil.
- Stir in the couscous.
- Cover the pan, remove it from the heat, and let stand for 5 minutes.
- Add the chick-peas and raisins to the casserole.
- Microwave on high for 3 minutes, or until heated through.
- Fluff the couscous with a fork.
- Place in a large serving bowl.
- Sprinkle with the spices and pine nuts.
- Add the vegetables and toss to combine.
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RECIPE SUBMITTED BY
Andi Longmeadow Farm
United States
I have been a member of food.com (Recipezaar) since January 2007. . I love to photograph food and have reviewed almost 1500 recipes. I used to be a forum host here for many years, but now - all that has gone away. Memories are all that exist. I hope you enjoy any one of my recipes and make it your own. Thanks for visiting my page.